I followed a hunch and paired the Moderate Lymphatic/Spleen with a liver detox tincture and the Kidney I & 2, and I am really happy with how I'm feeling. I'm far less sluggish than in the past and find I'm sleeping a bit better too. I'm still in the midst of my healing journey, but I'm certain if I keep at it by working through and incorporating other tinctures to address other issues, I'll be feeling even better as time goes on. I've enjoyed combining them all and adding hot (but not boiling) water and drinking them as a tea. These tinctures have been a nice, gentle process for me and I'm so glad to have found them.