GI broom is literally a GI broom. My movements were not regular and sometimes very stressful. I started taking the GI broom formula with the Parasite M and lots of water and eating and juicing grapes. GI broom has me moving, moving, moving. Sweeping all the trash out. Cleaning up my GI tract. I absolutely have no complaints and have shared my story with my family and friends and now you. Absolutely Love this product.