As I’d say with almost any herbal tinctures, the taste is terrible! I’m taking many of the Dr Morse tinctures at once along with a mainly fruit diet, and I am already noticing improvements. I have clearer skin. I have way more energy and would say 3/4 of my severe lethargy is gone. I’m starting to fall asleep easier at night and actually get tired once it’s bedtime. Overall, the tinctures are well worth it!